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Yoga is useful for maintaining health and preventing disease but under the guidance of an experienced instructor-practitioner, the practice of yoga can also be used therapeutically. At Kirkland Whole Life Clinic we encourage all our patients to consider integrating yoga into their treatment plans as appropriate because of its capacity to support and enhance other healing modalities. In addition to treating chronic pain which is one of our specialties, Yoga is useful for harmonizing nervous systems, and also beneficially stimulates the endocrine glands to naturally rejuvenate the body.

At Kirkland Whole Life Clinic we teach Viniyoga which is uniquely suited for private yoga sessions since it is a style of yoga that adapts the various methods of practice to the unique needs of the individual. More on Viniyoga...

Private yoga sessions are tailored in consultation with our other practitioners, as needed. Sessions can range from one to two hours and may be scheduled in the student's home or at Kirkland Whole Life Clinic.